Essays & Articles — Ashley Womble, MPH
More writing
Oct 2025
Essay Self Magazine
Living with High Functioning Depression

The long, unglamorous middle of mental health recovery — the part where you're medicated and in therapy and still, sometimes, barely holding it together.

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Jul 2025
Reported Behavioral Health News
"I Should Be Able to Handle This": How Internalized Stigma Silences Moms

Increasing access alone won't fix the maternal mental health crisis. For many mothers, internalized stigma — not a lack of services — stops them from getting care.

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Apr 2024
Reported Newsweek
My Homeless Brother's Real Problem Wasn't a Lack of Shelters

The national conversation on homelessness focuses on tents, sidewalks, and shelters — and misses the root cause for so many people on the streets: untreated serious mental illness.

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Feb 2024
Essay Substack
Welcome to the Age of Anxiety

Mental health is an invisible architect that shapes our inner lives and the world around us — and my newsletter will explore how it intersects with life today through a public health lens.

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Oct 2025
Essay What to Expect
Why I Stayed on My Antidepressants While Pregnant, Despite the Risks

The risks of untreated depression during pregnancy — and what happens when the research doesn't give you a clear answer.

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Oct 2018
Essay Health Magazine
Pregnant Women Aren't Supposed to Take Antidepressants — Here's Why I Did Anyway

The stigma and shame that surrounds mothers when they most need support still exists — even as the evidence on SSRIs during pregnancy continues to evolve.

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Jun 2018
Essay Women's Health
What My Brother's Suicide Taught Me About Why People Take Their Own Lives

Crushed after the suicides of Kate Spade and Anthony Bourdain, I wrote this to help myself — and others — make sense of our loss.

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Mar 2017
Essay Bustle
The Women's Strike Didn't Represent Me

After the Women's March organizers proposed an international strike, I wrote about why this protest fell short of true advocacy for women in helping professions.

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Sep 2014
Reported Austin Monthly ★ Lone Star Award
The Face of AIDS in Austin

Through a graduate school epidemiology assignment, I uncovered that HIV/AIDS cases in the Austin area had increased 40 percent — and the human cost behind the numbers.

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Apr 2011
Reported Austin Monthly ★ Lone Star Award
His Own Worst Enemy

The struggles families in Texas face when fighting to get treatment for a loved one with serious mental illness — a story that started with my own family and found its way into print.

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Feb 2011
Essay Salon
What I Learned Pretending to Be Homeless

I took part in New York City's annual homeless count hoping to understand my brother, who lives on the streets. What I found surprised me.

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