I write about the stuff
I was raised not to talk about.
Reported pieces and personal essays on mental health, motherhood, policy, and what happens when they collide. Don't tell my grandmother.
The long, unglamorous middle of mental health recovery — the part where you're medicated and in therapy and still, sometimes, barely holding it together.
ReadIncreasing access alone won't fix the maternal mental health crisis. For many mothers, internalized stigma — not a lack of services — stops them from getting care.
ReadThe national conversation on homelessness focuses on tents, sidewalks, and shelters — and misses the root cause for so many people on the streets: untreated serious mental illness.
ReadMental health is an invisible architect that shapes our inner lives and the world around us — and my newsletter will explore how it intersects with life today through a public health lens.
ReadThe risks of untreated depression during pregnancy — and what happens when the research doesn't give you a clear answer.
ReadThe stigma and shame that surrounds mothers when they most need support still exists — even as the evidence on SSRIs during pregnancy continues to evolve.
ReadCrushed after the suicides of Kate Spade and Anthony Bourdain, I wrote this to help myself — and others — make sense of our loss.
ReadAfter the Women's March organizers proposed an international strike, I wrote about why this protest fell short of true advocacy for women in helping professions.
ReadThrough a graduate school epidemiology assignment, I uncovered that HIV/AIDS cases in the Austin area had increased 40 percent — and the human cost behind the numbers.
ReadThe struggles families in Texas face when fighting to get treatment for a loved one with serious mental illness — a story that started with my own family and found its way into print.
ReadI took part in New York City's annual homeless count hoping to understand my brother, who lives on the streets. What I found surprised me.
ReadWant more? I write every week on Substack.
Policy breakdowns, research made readable, and what it actually feels like to live inside a broken mental health system. No jargon. No toxic positivity. Free to subscribe.
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